I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 lbs in 12 weeks!
Following this program I lost 10 lbs while eating MORE! I’ve bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.
I lost 7 lbs in 2 weeks! This cleanse was so different that the deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.